Dysthymia, a disease characterized by low mood and feelings of hopelessness, affects around 6% of the population. It occurs more frequently in women than in males, and it is usually caused by stress in childhood and adulthood. However, additional study is required to understand how and why it develops. If you've been depressed for more than two years, you might have persistent depressive disorder (PDD). PDD symptoms are comparable to those of severe depression, but more moderate. People with PDD experience chronic symptoms that interfere with their daily activities. It is critical to get treatment. If you or someone you know is having symptoms, contact 911 and see a mental health professional or your primary care physician. The Symptoms of PDD include low self-esteem, poor concentration, and excessive sleep. A person may also avoid activities they used to enjoy, have suicidal thoughts, or lose their appetite. People with PDD may not remember the first time they became depressed, and it can be difficult to diagnose. If you think you may have PDD, a healthcare professional should be consulted.
Persistent depressive illness may afflict anybody, regardless of age. It can begin in childhood and continue for years. People with this ailment are more likely to have family members who have it as well. They may also have decreased self-esteem, productivity, and confidence. They may struggle to care for themselves and may be reluctant to leave the house. It is often treated with medications and psychotherapy. These therapies include cognitive behavioral therapy and interpersonal therapy. Individuals with PDD may also attend group sessions. Taking medicine can be beneficial, but if you have any concerns, you should consult your doctor. If you suddenly stop taking your drugs, you may have withdrawal symptoms. Also, it it is important to know that many people with PDD have experienced a major depressive episode at some point in their lives. It is not uncommon for people with PDD to experience several episodes of major depression and dysthymia in their lifetimes. People with PDD also suffer from other mental health issues, such as anxiety and personality disorders.
There may also be a history of high functioning depression with PDD, which is characterized by a strong sense of self but little symptoms. As part of your therapy, remember that your mental health is a top priority. Make sure you're taking the proper meds and getting the right treatment. The most effective treatment for PDD is a mix of psychotherapy and medication. In addition to taking your prescription on schedule, it is critical to engage in healthy activities such as exercising and spending time outside to prevent skipping a dosage.