Do you struggle with hair fall problems? It is devastating for those who have long and beautiful hair to find their precious braids all over the comb and surface. Hair loss in men and women has rapidly become a very common issue. Unhealthy diet, stress, PCOS (PolyCystic Ovary Syndrome), hormonal imbalance, insufficient sleep, thyroid, and overuse of dyes are several variables that contribute to hair loss problems. For hair loss care, here are 10 simple natural remedies.
Home Remedies to Help Prevent and Treat Hair Loss
- 1. Vera Aloe
Aloe Vera is a beneficial home remedy for hair loss and hair growth promotion. It plays a major role in regulating the hair and the scalp's pH levels. Extract the pulp from the leaf or stalk of aloe vera and rub it into your hair. In circular movements, keep massaging. Make sure that before you do this, your hair is already clean. Then leave for 15 minutes or so, and then rinse with cold water. Echo the poor one three times.
- 2. The Amla (Indian Gooseberry)
Vitamin C deficiency is one of the possible causes of hair loss. Amla is highly rich in vitamin C and gives strength to hair follicles, preventing hair from falling. Till the oil becomes black, boil the dried amla with coconut oil. Let it cool down and then use this oil to massage your hair. Leave it for 20 minutes, then wash your hair in the same way as normal. Repeat twice a week for this.
- 3. About Green Tea
Green tea is regarded as an excellent agent to improve hair growth and avoid hair dropping. In the hot water, soak two green tea bags and let the water cool down. With this remedy, then rinse your hair and keep gently massaging your scalp. Using this green tea solution as a conditioner for after-shampoo and then repeat it twice a week.
- 4. Juice of Onions
Onion is highly rich in a content of sulfur that promotes hair follicle blood circulation, boosts hair growth and prevents hair loss. It is also understood that sulfur fights scalp infections.
Extract and dip a cotton ball in onion juice and rub it all over your scalp. Leave it for 20-30 minutes and then use a gentle shampoo to rinse it off. Once a week, follow this and then see the difference.
- 5. Seeds Of Fenugreek (Methi)
Fenugreek is one of the most potent natural treatments for preventing hair loss. It helps to reconstruct hair follicles and improves hair growth. Soak the methi seeds overnight in water. Then grind the seeds and produce a spreadable paste. Start applying the paste to the tips, from the roots. With a shower cap, cover your hair. Leave it for 40 minutes and then use cold water to wash it clean. Repeat this once or twice a month, respectively.
- 6. Milk Coconut
Coconut milk is rich in essential fats, proteins, and minerals such as potassium that are very helpful for re-growth of hair and controls hair fall as well. Grate the coconut and squeeze the milk into it. Then add a hair dye brush to your scalp with this milk. Then cover a towel with your scalp and leave it for 20 minutes. Then remove the towel and use cold water and shampoo to wash your hair.
- 7. Honey and Yoghurt in Greek
A natural hair conditioner is known as Greek yoghurt. It is rich in proteins that are extremely beneficial for your hair and Vitamin B5. Honey has antibacterial properties that stop your hair from being trapped
The damage. Take a bowl and add 2 tablespoons of Greek yogurt with 1 tablespoon of lemon and honey to create a mixture. Then using a hair dye brush, apply this pack to your scalp. Keep it on for about half an hour, then clean with cold water thoroughly. Repeat once a week for this kit.
- 8. Coconut Oil massage
Coconut oil contains antimicrobial and antioxidant properties that help fight and strengthen your hair against scalp infections. Slightly warm coconut oil and in circular motions, start massaging your scalp. For similar outcomes, you may also use olive, amla and almond oil instead of coconut oil.
- 9. Leaves of Neem
The antifungal, antibacterial and anti-inflammatory properties of neem leaves help you get rid of dandruff. It also causes the hair follicles to become stronger and encourages hair growth. Take 12 leaves of neem and boil in water until half of the volume of water decreases. Apply it to your scalp after the mixture cools down. For 30 minutes, keep the paste on and rinse with water. Repeat this and see the difference twice and once a week.
- 10. Juice Beetroot
Beetroot is rich in the essential vitamins B6, C, folate, magnesium, betaine, and potassium for healthy hair. Take 7-8 leaves of beetroot and boil them in water until half of the volume of water is reduced. Then grind and add 1 tablespoon of henna to the leaves. Apply and leave the paste on the scalp for 20 minutes and wash off with luke-warm water.